Epidural Steroid Injections

Understanding Epidural Steroid Injections

If you live long enough, chances are you may experience a spinal injury or degenerative disc condition. When the stiffness, limited range of motion, and chronic pain can’t be relieved with heat, pain-relief medication, or stretching, it may be time to see a specialist and discuss the next level of treatment – epidural steroid injections. In today’s post, we’ll explain …

Resolutions for Chronic Pain

New Years Resolutions for the Chronic Pain Patient

For some, New Year’s resolutions are great ideas which often don’t translate into real results. In today’s post, we discuss truly effective techniques that can help make your new year less painful!

pain management awareness month

Pain Management Awareness Month

September is Pain Awareness Month, which is the perfect time to take a moment to rethink how we deal with pain. From time to time, everyone has some stiffness from working hard in the yard or doing occasional heavy lifting. It’s not unusual to hear patients say they ignored their growing pain because of the demands of their hectic lifestyle. …